A community dedicated to uncomplicated wellness. Joyfully elevating our standards so that feeling good is our home base.
Pillars
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Nourish
Fueling our bodies with the nutrients and hydration that they needs to move through the world with energy
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Move
Protecting our bodies with strength and flexibility so that we can play as long as we're alive
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Elevate
Expanding our minds and souls with care to experience true peace and reach our highest potential
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Indulge
Nurturing ourselves with rest, recovery, and self care to experience the pleasure of vitality
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Manage
Honoring our financial abundance with structure and strategy for a secure foundation and empowered growth
Recent Podcast Episodes
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Ep. 024
I Quit My Job and Fled to Panama: Soul Musings
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Ep. 023
How to Love Your Work, Pt.3: Create a Culture that Honors YOU
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Ep. 022
How to Love Your Work, Pt.2: Finding Your Genius